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May 2026 Newsletter

Ignite Your Health: Latest Newsletter Inside!

  • Progesterone, Weight, Appetite, and Energy Balance
  • The Progesterone Weight Gain MYTH
  • Wearable Glucose Monitors
  • Progesterone Unmasked
  • Take Charge of Your Health: Dr. Moshe Dekel
     

Follow-Up: Progesterone, Weight, Appetite, and Energy Balance Nuanced Insights from Dr. Jerilynn Prior

A few days after publishing my piece on progesterone and weight gain, I received a thoughtful email from Dr. Jerilynn C. Prior, MD, FRCPC, Professor Emerita of Medicine and a leading researcher in women’s reproductive health and menstrual cycle science. She kindly gave me permission to share her comments here.

     

The Progesterone Weight Gain Myth: What the Science Actually Says

     
     

Wearable Glucose Monitors (replay)

Take Charge of Your Health

BREAKING NEWS!


We're pleased to announce that our radio show is now simultaneously live-streamed on YouTube with our broadcast on 99.5 FM WBAI New York on Thurs. at 4 to 5pm EST. This means you can watch us live and text your questions during the show for real-time interaction. We look forward to hearing from you!

Search for "Take Charge of Your Health Radio" on YouTube, or click our logo above to join in.

     

Appointments with The Wellness By Design Project typically begin with Carol getting to know you, and a chance for you to get to know Carol!

Every initial visit with the Carol begins with a consultation, in order to accurately understand your issues. If Carol feels that additional testing or labs are necessary she will get those ordered.


At the follow-up appointment, we will discuss your current condition and your goals, take a look at the overall results, and provide you with a plan to achieve your goal. Together, we will come up with a treatment plan specifically for you, and answer any questions you might have regarding your health care.

     

Progesterone Unmasked: Separating Natural Protection from Synthetic Risk

     

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